Thrive in your life
Let me help you remove mental and emotional barriers that are holding you back from THRIVING in your life.
About
Help yourself thrive
Welcome! Life at times can be challenging and heavy. We get to choose just how "hard" it can be. I am here to help my clients reduce their suffering and live the amazing life they want to live.
I have been a therapist for almost 10 years helping clients with a range of mental health challenges in a community mental health setting. My goal is to assist clients with removing barriers that prevent them from thriving in their life from a trauma focused lense. I have a clear and goal-oriented approach to counseling focused on us working together to achieve your goals.
**All of my services are provided virtually over a HIPAA compliant platform.**
Shaunté Sherwood
Licensed Professional Counselor
Services
I help people through...
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Insurance Accepted
- Aetna
- Cigna
- Blue Shield
- Blue Cross
- Optum
- United Healthcare
- United Healthcare Oxford
Fees
- Psychotherapy, 60 min (private pay): $120
- 15 min consult (Potential New Clients Only): $0
- Copay (based on insurance if applicable): $0 - $120